I believe everyone should design their life around feeling good, strong and confident, not just in their workouts but in everyday life. 

My love of being active and helping others turned into a career path as a personal trainer. I truly enjoy working with my clients 1:1. I can give them the attention they deserve and support them on their journey for better body performance and self-confidence.

With a setting like personal training, you have an up-close view of what motivates people and when they perform at their best. I observed subtle nuances of a person's performance if they walked into a workout in a good mood or feeling themselves just a bit more. And what made the difference? The activewear apparel they choose to wear that day. If someone felt uncomfortable and annoyed with what they wore - I could see the negative impact of their workout.

I started to pay close attention to my own performance during my workouts. I became passionate about finding activewear that made me feel good as I moved. I was on a quest to not only find this for myself but also for my clients. 

I am starting Quoia Activewear for my clients, friends and for me. A brand that makes people feel good, stronger and more confident with every workout.